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A personal formula designed by Markus to help promote the body’s own natural production of testosterone in men, an important hormone that helps keep men young, burns fat, builds muscle and of course helps in the bedroom. It’s safe for both sexes since it turns into testosterone in men but not women. For them its just a great nutritional boost. 50 servings per bottle, 7 caps per serving; each bottle is a one month supply.


Markus recommends getting the Bodybuilding and Prostate e-books (parts of our Health Condition Series) to learn more about staying healthier, longer.



    Tongkat ali, or longjack, is a legendary powerful testosterone-boosting herb that has been a part of traditional Southeast Asian medicine for centuries. Low testosterone can result from aging, illness, sleep apnea, alcohol, bad diet and stress. Tongkat ali's potential to increase testosterone in men with low levels of this primary sex hormone is well known and well documented and may help fertility, improve mood, increase muscle mass, increase libido, improve erectile dysfunction and decrease stress, anger and tension. It contains flavonoids, alkaloids, and other compounds that act as antioxidants which are compounds that fight cellular damage caused by molecules called free radicals. A 1-month study in 76 older men with low testosterone found that taking 200 mg of tongkat ali extract per day significantly increased levels of this hormone to normal values in over 90% of participants (10). Testosterone usually makes men more aggressive, but Tongkat ali is known for doing the opposite- more testosterone, increased muscle mass and sex but less stress and a better mood! A total game changer.


    To raise testosterone one of the best herbs is nettle root, an aromatase inhibitor, which blocks the breakdown of testosterone into estrogen. Nettles are one of the richest sources of protein and minerals, especially calcium, iron, silica, vitamin C (which improves calcium and nutrient absorption). Builds collagen. The vitamin K in nettle strengthens bones. Removes lactic acid and blocks lactic acid cycle. Source of Serotonin, supports proper adrenal function. A steroidal anti-inflammatory to reduce prostate inflammation and excellent source of nutrition for prostate health. Lowers blood sugar, increases insulin sensitivity due to chromium content and protects blood vessels from insulin damage. A complete B complex, C, D, calcium, chromium, copper, high iron source, magnesium, phosphorus, potassium, selenium, silicon, sulfur, zinc, bioflavonoids, saponins, acetylcholine and serotonin. Helps dissolve kidney stones, regulate thyroid, reduces body fat, increases energy, treats anemia, ulcers, strengthens tissues, Nettle is the only known plant that contains formic acid, which is used to dissolve cholesterol.



    Chlorella contains amazing growth factors that helps the body produce new cells at an astonishing level. It replicates so fast it quadruples every twenty four hours. It also quadruples our friendly flora (probiotics) making it one of the most potent growth factors available. Chlorella is 62% amino acid content and is considered one of the most complete foods on the planet. It has ALL the amino acids (a complete protein) - more than any whole food on Earth, plus all kinds of minerals, enzymes, chlorophyll and pretty much everything else including Beta carotene (vit A), C, E, K, B complex B1, B2, B6, B12, niacin, pantothenic acid, RNA, DNA, folic acid, biotin, choline, and inositol. Phosphorus, potassium, magnesium, germanium, sulfur, iron, calcium, manganese, copper, zinc, iodine. It helps digestion, heals intestinal lining, helps remove chemicals, toxins and heavy metals from the body, enhances health and muscle growth, increases the concentration of hemoglobin in red blood cells (for iron and oxygen), helps reduce cholesterol, blood pressure and helps the liver detox. It’s one of the best sources of energy for low energy people. It improves digestion and digestive issues up to 90% including constipation, indigestion AND diarrhea! Heals and calms the intestinal lining, multiplies friendly flora by 400% and improves nutrient levels and absorption! Not only more energy but better sleep. Six times more Beta Carotene than spinach. One of the highest sources of nucleic acid of any food- even more than sardines- awesome for anti-aging. Over 50 times the antioxidants and flavonoids of vitamin C or E.


    A high source of plant sterol testosterone may help increase free testosterone.


    Pine pollen’s claim to fame is the potent androgenic effect it has on the body. It contains bio-available androstenedione, testosterone, DHEA (dehydroepiandrosterone), androsterone and a wide variety of other steroidal type substances (which unlike synthetic steroids, these are perfectly safe)! These anabolic compounds not only help build muscle mass, they keep the skin smooth and tight, maintain a healthy libido, optimize tissue regeneration, optimize breast health in women and testicular and prostate health in men, aid in the excretion of excess estrogens and speed up the metabolism to help burn off excess fat. It’s a true powerhouse wonder substance...a complete food and medicine. Pine Pollen is one of the ultimate superfoods in the world. Pine Pollen has over 200 bio-acitve natural nutrients, minerals and vitamins source in one single serving, that is completely absorbed by the human body. No other nutritional supplement can do this. Pine Pollen is known for restoring healthy levels of testosterone. It has over 20 Amino Acids and 8 Essential Amino Acids Making Pine Pollen A complete Protein: Alanine, Arginine, Aspartic, Cysteine, Glutamic Acid, Glycin, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanie, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine.


    Similar to Ginseng, but more powerful, Ashwagandha is great for treating exhaustion caused by both physical and mental strain. Ashwagandha is a great aphrodisiac, increasing libido and performance in 70% of men who use it. It rejuvenates and helps nourish the tissues, particularly muscle and bone, adrenals and reproductive system. It’s well known for its use to increase performance in athletes, promoting restful sleep, improving circulation, male fertility and sexual function.


    Known as the “natural Viagra“, asparagus helps with fat loss and balance hormone levels in for both men and women. A great aphrodisiac because it is rich in folic acid, potassium and contains a high level of vitamin E, which stimulates the production of testosterone. Asparagus boosts sex drive in both men and women. Heck- just look at the shape of this plant and see what it’s trying to tell you :-) It’s a natural diuretic (helps get rid of excess water). Fitness experts and bodybuilders call this plant almost magical.


    Also known as Velvet Bean, it’s a natural source of L-Dopa (a precursor of neurotransmitter dopamine). Known for its use for male virility, it is an established herbal drug used for the management of male infertility, nervous disorders, and also as an aphrodisiac. It has been shown that its seeds are potentially of substantial medicinal importance, including anti-diabetic, anti-inflammatory, neuroprotective and anti-oxidant properties.


    A real nutritional powerhouse. High protein, zinc, magnesium, B vitamins, tryptophan. They are a great source of protein and help with hair loss, prostate and hormone issues. Bodybuilders pay attention.


    Made from beet roots, trimethylgllycine is a methyl donor which helps with a number of other things like stomach acid formation, hormone and neurotransmitter production, energy production, immune support, protecting DNA, rebuilding adrenals, water balance, liver support, healing, etc. It there are over 4,000 methylation reactions in the body. TMG helps to prevent heart disease by reducing inflammatory homocysteine, which leads to plaque formation. TMG is also great for the liver, which is the body’s primary regulator for cholesterol.